Tri-Athletes

12-Week Triathlon Training Program: Neuroscience-Backed Performance
Transform from enthusiast to competitor with our revolutionary 12-week triathlon training program. Science-backed protocols, adaptive periodization, and mental performance strategies included.

Transition Mat Triathlon: Faster, Cleaner, Calmer Transitions
Expert triathlon transition mat guide: layouts, wet-grip tips, distance-specific blueprints, and drills to cut T1/T2 time. Includes buyer’s specs, rules, and care

Beginner Triathlon Swim Workouts: Calm, Fast, Race-Ready
Beginner triathlon swim workouts that actually work. Drill-first framework, open-water confidence, and a 4-week plan to get you calm, fast, and race-ready.

Triathlon Order Explained: Master the Swim-Bike-Run Sequence
Discover why triathlons follow the swim-bike-run order and how to dominate each discipline and transition. Expert tips, time-saving hacks, and friction-free strategies inside

4-Week Sprint Triathlon Training Plan: From Zero to Race-Ready with Smart Shortcuts
Master sprint triathlon training in 4 weeks with this field-tested plan. Includes daily workouts, transition strategies, anti-chafe protocols, and race-day checklists for time-crunched athletes.

4-Week Sprint Triathlon Training Program: Coach-Built Plan, Bricks, Taper & Race-Week Checklists
Train smart in 4 weeks. Coach-built sprint triathlon training program with swim, bike, run workouts, bricks, taper, fueling, transitions, and race-day checklists—tested by Streetlight Athletics.

Chafer Gel, Explained: Zero-Friction Confidence for Triathletes
Let’s be real—chafing steals races. This is your expert-built playbook for choosing and applying chafer gel (anti-chafe gel) the way pros do:

Triathlon Bag 2025 Guide: Pack Faster, Race Smarter
what makes a great triathlon bag, key features pro athletes demand, packing checklists, & why Streetlight Athletic’s new Transition Pro leads 2025. Stay organized, race ready, and shop confiden...

Essential Triathlon Gear: The Expert Guide to Confident, Fast & Effortless Race Days
shaving six minutes off your 70.3 without adding a single interval to your training plan. That’s the silent power of well-curated equipment